Jodie Marsh shows off her ’Sharpbody’ in Brentwood, Essex where Tim Sharp has been working with her as a personal trainer for 12 months. We thing you will agree that the results are little short of spectacular.

By sticking to the scientifically designed, proven exercise and diet regimens that Tim creates, transformations are possible to improve all kinds of bodies for all kinds of purposes.

Whether you are training for another sport, be it rugby, soccer, martial arts, cycling, swimming or athletics, Tim`s training methods can help you improve performance and endurance by working with your core fitness, strength and stamina.

Perhaps you are recovering from an injury? Tim has helped many people overcome painful injuries with remedial training regimes and workouts designed to help your body recover and repair so that you can get back to normal quickly.

Maybe you just want to look great for the beach come summer? Well, that is fine too and with Tim`s training, you will get a body that not only looks great, but works better too. Everything from climbing the stairs to getting through your working day becomes easier when you are fit.