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Position sense exercise/proprioception 3 point balance
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Proprioception and position sense exercise
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Wall angel corrective pull pattern movment
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Vikki doing dumbell curls
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Hip extension hold. Sagittal/squat pattern/static stability
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Tim holistic training approach not only gives you a great body but makes you feel great to!
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Position sense exercise/proprioception 3 point balance 1 leg
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