Tim Sharp - Personal Training & Bodybuilding

You will receive the very best Personal Training available here's what we can offer you;

• Biomechanic Assessments
• Advanced postural assessments.
• Postural injury assessments.
• Movement pattern assessments.
• Flexibility ROM assessments.
• Body fat composition testing.

• Ladies and men's Bodybuilding
• Men's 6 pack transformation
• Competition preparation diet, training and posing.
• Beginners core ab training
• Advanced core ab training
• Corrective Postural Exercise.
• Static Stability.
• Dynamic Stability.
• Endurance Training.
• Strength and Power training
• VIPR Training
• Bosu Training
• TRX Training

• Advanced individual nutrition design.
• Progressive Exercise and fitness program's.
• Older adult exercise plans
• Sports Specific Conditioning
• Football Stability/Strength/Power
• Swimming Beginner
• Swimming Advanced
• Triathlon Stability/Strength/Power
• Marathon Stability/Strength/Power
• Golf Beginner
• Golf Advanced
• Basketball Strength/Power.
• Cycling Stability/Strength/Power

• Special population exercise
• Per post natal exercise
• Older adults 50-70
• Hyper kyphosis
• Arthritis
• Shoulder rehab
• Back rehab
• Knee rehab

1. Appointments cannot be made without pre-payment first only then will the appointment be booked and confirmed.
2. You must give 24 hours notiyce if you need to cancel. A full 1 hour fee cancellation charge will be made if you fail to give me 24 hours notice.
3. All appointments must be prepaid to confirm booking only then will an appointment be made. Once booked, 24 hours notice must be given if you wish to cancel.
4. All appointments are 55 minutes.
5. All Block bookings have a 6 month expiry time.
6. THERE ARE STRICTLY NO REFUNDS AFTER PAYMENT IS MADE FOR ALL BLOCK BOOKINGS IN ANY CIRCUMSTANCE.
7. If an appointment is cancelled without 24 hours notice and you refuse to pay Sharpbodies the cancellation fee and adhere to term No.2, I reserve the right to terminate my services immediately.

• Master Diploma Personal Training
• Diploma Personal Training
• Sports Injury Therapy Diploma
• Older Adults Certified Trainer
• Exercise to Music Certified
• Fitness Trainer Certified
• Pre Post Natal Certified
• Circuit Trainer Certified
• Biomechanics Testing
• Kinesiology Assessment
• Nutrition Certified

Tim Sharp has trained over 5,000 clients over the last 30 years as a Personal Trainer. Tim has helped Celebrities, National Athletes, British and World Champion Bodybuilders and International athletes achieve their goals. Sharpbodies Personal training is a bespoke personalised exclusive fitness experience for you to realise your true potential. Over 30 years Tim Sharp has transformed thousands of clients and helped them achieved their goals in weeks or months. You can see these amazing clients on my Active Channel TV shows on YouTube or watch the Tim Sharp YouTube channel.

Tim Sharp MA PT Dip.
Sharpbodies PT Studio
Regus
3 The Drive
Jubilee House
Brentwood
CM13 3FR

Tim Sharp Bodybuilding Competition History 1993-2010
1993 NABBA London Novice Champion and Overall Champion
1994 Novice NABBA British Championships 6th place
1999 Musclemania European Championships 5th place
2001 EFBB Stars of Tomorrow 70kg 1st place
2002 BNBF British Championships 78kg 80kg 4th place
2006 UKBFF South East 70kg 4th place
2006 BNBF Southern Championships 70kg 2nd place
2006 BNBF British Championships 70kg 6th place
2007 BNBF Southern Championships Over 40's Masters 2nd place
2007 BNBF British Championships Over 40's Masters 4th place
2009 Southern Championships 3rd place and qualified for 2009 British Championships
2009 Masters over 40's Welsh Championships 3rd Place
2009 BNBF BritishChampionships Finalist
2019 BNBF Welsh Championship 2nd Place Over 50’s

Call us now on 07803 765369 we'll help you achieve you goal.